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According to Dallas Divorce Lawyer Michelle May O’Neil, a Texas board certified family law specialist, “modern technology provides valuable ways for parents to exercise parenting time or visitation, even over the miles.”

The bad news, of course: There are even more ways you’re not using to keep in touch as often as you should. O’Neil runs down just how many ways you currently have to avoid keeping in touch:

The telephone. Most kids these days have cell phones. This can be a benefit in staying in touch over a distance because it gives the parent and child the flexibility to make contact directly. The parent does not have to go through the other parent to reach the child, therefore reducing the potential for conflict.

via Conferencing: Ten Tech Ways To Keep In Touch With Your Kids.